Tuesday, April 10, 2012

Elk Sausage Scramble

I basically just kept throwing stuff into the pan for this recipe- hence the scramble. Though,  I will tell you, I didn't actually get to taste it because the sausage casing had dairy it in it. Ugh. BUT the man enjoyed it and finished it off the next day for lunch :)

It took a lot of willpower for me not to just have an ity-bity taste as it smelled delicious and I LOVE elk.



Elk Sausage Scramble

4 smoked elk sausage links (this could really be any type of sausage)
1/2 orange bell pepper, thinly sliced
1/2 red bell pepper, thinly sliced
1/4 yellow onion, diced
1/2 cup of sauerkraut 
Dash of garlic salt
Dash of garlic powder
Dash of ground pepper
2 organic cage-free eggs 

Method (or lack thereof):

Slice the sausage into bite sizes and heat in a large skillet in small amount of extra virgin olive oil. Meanwhile in a large wok, saute the peppers and onions in a couple tablespoons of coconut oil. Add the salt, pepper and garlic powder to the peppers and onions and toss around a bit. Next, add in the sauerkraut. In another pan, scramble up your eggs in some coconut oil. Combine the elk sausage with the mixture in the wok and then top with the scrambled eggs.

A protein and veggie packed meal. I suppose this could be breakfast, lunch or dinner? 

Enjoy ;)

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