Saturday, April 28, 2012

Strawberry Banana Smoothie

YUMMY!

Lol. OK, I had to get that out as I am eating (drinking?) this right now. It's delicious! I've been having a hard time with consistency of smoothies lately and I think it's because I wasn't adding a banana because I eat a banana every morning right when I wake up before my workout so I didn't want to double up.

 Apologies for the poor photo, I apparently was in a hurry to have my smoothie :)



Note that the measurements aren't exact but pretty close.

Strawberry Banana Smoothie:

1 large banana
4-5 frozen strawberries
1/3 cup vanilla coconut ice cream (I use Coconut Bliss)
1 tsp dairy free cocoa powder
1/2 tbls coconut flakes
1/3 almond milk

Method:

Blend the banana, strawberries and ice cream together first then add in the rest of the ingredients. Blend thoroughly and viola!





This was divine after a nice long hike. Definitely hit the spot.

Love my Saturday hikes :)))


Enjoy (on the back patio in the sunnnnn ;)))

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