Sunday, July 22, 2012

Simple Walnut Flour Waffles

I'm lovin' using different nut flours. I still don't know why it took me so long to start using other nuts in flour form rather than sticking to almond.

Anyway, these were super easy, filling and delicious.




Simple Walnut Flour Waffles

3 eggs
1 1/4 cup walnut flour
1/4 cup water
1 tsp 100% pure maple syrup
1 tsp ground flaxseed
2 tbls potato starch
1/4 tsp baking soda

Method:

Heat your waffle maker to desired baking temperature/level. Mine has 5 levels and I set mine to about 2.5).  Rub some coconut oil on the irons first if there isn't any remaining oil from the last round, I find I need to do this about every third use to prevent sticking.

In a large mixing bowl, whisk the eggs and then add in the syrup and water. Blend well and then add in the walnut flour, flaxseed, potato starch and baking soda. Stir until all of the ingredients are incorporated.

Heat in the iron for about 2.5 minutes or until your iron signals that they are done.

I saved two for the next morning as they are quite nutrient dense...

Enjoy ;)

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