Saturday, February 9, 2013

Warm Kale & Apple Garbanzo Salad

I often make a variation of this salad, and this time, did it a bit differently for a dinner party. With the response that I got and inquires for the recipe, I'm deeming in a hit. 

We had about twenty guests, so I'll downsize the recipe for you.

Warm Kale & Apple Garbanzo Salad

1-2 tbls
1 bunch of kale, chopped (don't dry after washing)
1/4 yellow onion, minced  

2 zucchinis, thinly sliced  
1 apple, chopped (I used Cameo)
1 can of garbanzo beans, drained (be sure to get BPA free, I use Eden)
Splash of apple cider vinegar 
Small handful of raisins
Small handful of hazelnuts  

Dash of garlic powder
Dash of
sea salt


Heat the EVOO in a large skillet on low-meduim, add in the onion, zucchini and apple. Saute these together for a few minutes (until the onions begin to become translucent and the apple and zucchini soften). Add in the chickpeas and kale with the splash of apple cider vinegar. Stir everything around and let cook for a few minutes. Turn the heat down to low and continue to stir and saute until the kale is good and soft. Add in the raisins, hazelnuts, garlic and sea salt. Stir and allow the flavors of the ingredients to soak into one another. 

Serves 4-6

Enjoy ;)

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