Hi Love Muffins!
So, this is just a short little follow-on to the post I wrote a few weeks ago, "Staying Healthy on Road Trips - Bodhi Life Style."
Last week I had a short (7 hour) drive and of course, I made sure I stayed hydrated and carb'ed up with fruit ;)
Yes, when your use to 12 hour drives, 7 is easy breezy.
I started my day with some lemon water and pinch of Himalayan Sea Salt before I left the house. And then I made a large banana smoothie to get me going on my drive.
|Spotty Bananas, spinach, ice and water - creamy heaven|
|Blueberry and raspberry infused lemon water|
Hydration! And yes, I do stop to pee A LOT.
|Spotty banana and romaine for lunch|
For a snack I had my SunWarrior mixed with Aloe Juice and coconut water. (If you are ordering some SunWarrior be sure to go through my page there is a 10% discount code! ;))
I stayed extra fueled by a variety of tunes like Buddha Bar, Playing for Change, Xavier Rudd, Ed Sheeran, Lana Del Ray, Lorde, Blake Shelton, Easton Corbin, Josh Turner, Willie Nelson , Janis Joplin, and of course, Simon & Garfunkel and Crosby, Stills & Nash.
For dinner that night I stayed fruity with some strawberries, cucumber and green apple that I had already cut up.